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[2023] The Definitive Guide to Hiring an Online Personal Trainer

Welcome to our comprehensive guide to finding the best online personal trainer! As technology continues to change the way we work and communicate, fitness enthusiasts are benefitting from online personal training tools more than ever before. But with so many options out there, how do you select the right online personal trainer for your needs? We’ve got you covered!

What is an Online Personal Trainer?

An online personal trainer is a certified fitness professional who provides personalized training and nutrition plans via the internet. With online personal training, you can receive expert guidance from the comfort of your own home or gym, through email, video calls, and more. This can be especially helpful for individuals who lead busy lives and don’t have time for traditional gym appointments.

Benefits of Online Personal Training

  • Access to certified trainers from all over the world
  • Flexibility to work out on your own time, at your own pace
  • Less expensive than traditional in-person training sessions
  • Great for those with limited access to a gym or prefer to workout at home
  • Better technology means better tracking and increased accountability

How to Choose the Right Online Personal Trainer

  1. Credentials: Always ensure that the online personal trainer you choose is certified by a reputable organization, such as NASM or ACE.
  2. Experience: Look for trainers who have a track record of success with clients who have similar goals to your own.
  3. Personality Fit: You need a trainer that you get along with and feel comfortable talking to about your fitness goals.
  4. Communication Style: Make sure your trainer is responsive and able to work with your schedule and communication preferences (text, email, video call, etc.)
  5. Price: Be sure to compare prices from different online personal trainers and look for value. Sometimes paying more isn’t always better!
  6. Reviews: Always check reviews from other clients to ensure the trainer is reputable and well-liked.

Top Online Personal Trainer Platforms

  1. Aaptiv: Aaptiv provides audio-based workouts, available 24/7, covering a range of fitness levels from beginner to advanced.
  2. Fitbit Coach: Fitbit Coach creates personalized workouts based on your Fitbit data, offering expert guidance and motivation.
  3. Nike Training Club: Nike Training Club offers a variety of personalized workout plans led by expert trainers, with many features for tracking progress and staying motivated.
  4. Online Trainer Academy: For certified personal trainers looking to transition to online training, Online Trainer Academy provides all the necessary tools and resources to make the switch.

Customer Reviews

“My online personal trainer kept me accountable, even when I was traveling for work” – Samantha C.

“I saw more progress in six weeks with my online personal trainer than I did in six months on my own” – Mark A.

Final Thoughts

Online personal training has never been more accessible or convenient. With the right trainer and platform, you can receive expert guidance, personalized workouts, and proper nutrition plans to help you reach your fitness goals. Remember to do your research, read reviews, and compare prices before selecting an online personal trainer. Happy training!


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